181)  
Dreams of Light (tp) (Book)
by Holecek, Andrew
9781683644354 (1683644352) Sounds True Publish Date: 2020-08-18
CDN Retail $24.99
| 182)
Dreams of Light CD (CD)
by Holecek, Andrew
9781683645665 (1683645669) Sounds True Publish Date: 2020-08-25
CDN Retail $38.99
|
183)
DreamTending (CD)
by Aizenstat, Stephen
1591795001 (9781591795001) Sounds True Publish Date: 2007-12-20
CDN Retail $90.99
| 184)
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185)
| 186)
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| 188)
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Effortless Weight Loss (CD)
by Kshirsagar, Dr. Suhas
9781622031856 (1622031857) Sounds True Publish Date: 2014-09-01
CDN Retail $27.99
| 190)
Ego (Book)
by Baumann, Peter and Taft, Michael W.
9781604075731 (1604075732) Sounds True Publish Date: 2011-08-28
CDN Retail $34.99
|
191)
Embodied Leadership (CD) (CD)
by Strozzi-Heckler, Richard
9781683647799 (1683647793) Sounds True Publish Date: 2021-04-27
CDN Retail $90.99
| 192)
Embracing Anxiety (tp) (Book)
by McLaren, Karla
9781683644415 (1683644417) Sounds True Publish Date: 2020-06-30
CDN Retail $23.50
|
193)
| 194)
Embracing Shame (tp) (Book)
by Lyon, Bret, Ph.D., SEP
9781649630469 (1649630468) Sounds True Publish Date: 2023-10-17
CDN Retail $26.99
|
195)
| 196)
Embracing Your Boundless Heart CD (CD)
by Salzberg, Sharon
9781683646600 (1683646606) Sounds True Publish Date: 2020-12-08
CDN Retail $39.99
|
197)
Emily's Idea (hc) (Book - Children)
by Evans, Christine
9781683644163 (1683644166) Sounds True Publish Date: 2020-03-10
CDN Retail $23.50
| 198)
Emotional Inflammation (hc) (Book)
by Van Susteren, Lise, MD
9781683644552 (1683644557) Sounds True Publish Date: 2020-04-28
CDN Retail $32.50
|
199)
Emotional Intimacy (Book)
by Masters, Robert Augustus
9781604079395 (1604079398) Sounds True Publish Date: 2013-08-01
CDN Retail $26.99
| 200)
Empath's Empowerment Deck (Deck)
by Orloff, Judith
9781683648192 (1683648196) Sounds True Publish Date: 2021-11-02
CDN Retail $24.99
|
![](javascript:showDetail('../QuantaCat/images/9781683644354.jpg', '', '9781683644354', '1683644352', '$24.99', 'With Dreams of Light, a world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition\'s daytime practices <br><br>Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibetan dream yoga, ordinary waking life is in fact a delusion, as illusory as our nightly dreams.<br>In his previous book Dream Yoga, Andrew Holecek guided us into Tibet\'s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us a step-by-step guide to Tibetan dream yoga\'s daytime practices.<br><br>Known in Tibet as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781683645665.jpg', '', '9781683645665', '1683645669', '$38.99', 'With Dreams of Light, a world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition\'s daytime practices <br><br>Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibetan dream yoga, ordinary waking life is in fact a delusion, as illusory as our nightly dreams.<br>In his previous book Dream Yoga, Andrew Holecek guided us into Tibet\'s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us a step-by-step guide to Tibetan dream yoga\'s daytime practices.<br><br>Known in Tibet as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives.'); "Show Product Detail")
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 to our everyday lives. Here Dr. Orloff offers essential insights, affirmations, and guided practices to help you learn the art of reading people, attract and surrender to a soul mate, explore the body’s divinity through sexuality and the natural world, and ultimately embrace ecstasy.'); "Show Product Detail")
; "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781622031856.jpg', '1|978-1-62203-239-6|../QuantaCat/voice/9781622031856/978-1-62203-239-6.mp3|', '9781622031856', '1622031857', '$27.99', 'Most diet plans start by telling you what kind of foods you should or shouldn\'t eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the healthiest weight for you. Dr. Suhas Kshirsagar presents a two-session audio program on the Ayurvedic way to reach and sustain our ideal weight. Here he offers the proven-and enjoyable-approach he has taught to thousands in his own practice and through The Chopra Center, with guidance for planning a satisfying and healthy diet based on your body type, mindful eating, eliminating cravings, and safe practices for fasting and cleansing. "One Size Fits All" diets leave us feeling run down and out of balance, with our weight unchanged. "Ayurveda gives us a complete plan to achieve our ideal weight," teaches Dr. Kshirsagar. An ideal practice companion to his upcoming book The Hot Belly Diet (Atria, 2014), Effortless Weight Loss gives you the tools to create a personalized approach for reaching your weight-loss goals.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781683647799.jpg', '', '9781683647799', '1683647793', '$90.99', 'Make the step from knowing about leadership to being a great leader - from the leading pioneer of somatic coaching.<br><br>Imagine a manager who\'s read the top books on leadership, taken dozens of seminars, and can rattle off best practices" at will . . . yet somehow, their actions don\'t change. What\'s happening here? "The truth is, insight and knowledge don\'t typically produce lasting change on their own," teaches Dr. Richard Strozzi-Heckler. "This is because learning takes place throughout your whole self. To make it stick, you need to bring the focus of learning into the body, giving youaccess to all aspects of your intelligence - intellectual, emotional, spiritual, and physical."<br><br>Strozzi Institute\'s groundbreaking work has helped thousands of mission-driven leaders, entrepreneurs, coaches, and growth-minded individuals discover the full potential available in the body. Embodied Leadership brings this powerful training curriculum to audio for the first time - to bring out greatness in yourself and those you serve. These six sessions will immerse you in research-based principles and somatic practices for restoring the essential connection between body and mind. Here you\'ll discover how to create empowering new habits, stay centered under pressure, present ideas with confidence, develop communication skills that promote trust and compassion, act in alignment with your highest values, and much more.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781683644415.jpg', '', '9781683644415', '1683644417', '$23.50', 'An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects <br><br>If you\'re facing anxiety, you\'ve probably got one thing on your mind—how to make it go away. But what if this challenging emotion were actually trying to help? <br><br>"When we ignore or repress our anxiety,” teaches Karla McLaren, "it can overwhelm us. But when we learn to welcome it with skill, we can access its remarkable gifts.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781683642220.jpg', '', '9781683642220', '1683642228', '$103.99', 'In this guided audio program, Fleet Maull—a former inmate and today, a renowned meditation teacher—shows us how to free ourselves from the beliefs that trap us in "the victim mindset." Through many insights, meditations, self-reflection exercises, and other neuroscience-supported practices developed in prisons, non-profits, and corporations, he guides us step-by-step to transform our fear-based habits into those of courage, possibility, and true success at the deepest levels.'); "Show Product Detail"){kind=spacer}
![](javascript:showDetail('../QuantaCat/images/9781649630469.jpg', '', '9781649630469', '1649630468', '$26.99', 'Discover a proven pathway for transforming shame from an inner demon into a powerful ally for your health and happiness.<BR><BR>Why do we feel shame? Given how painful and destructive shame can be, it\'s easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side - and that includes shame. While toxic shame can keep us stuck in a self-defeating vortex," say Bret Lyon and Sheila Rubin, "there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem.'); "Show Product Detail"){kind=spacer}
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![](javascript:showDetail('../QuantaCat/images/9781604079395.jpg', '', '9781604079395', '1604079398', '$26.99', 'Emotions link our bodies, our thoughts, and our experiences at the deepest level. And the capacity to be intimate with our emotions, teaches Robert Augustus Masters, is the core skill for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:<BR><BR>* How to create a safe space for working with our emotions<BR>* The ways that we numb our unwanted feelings, and how to revive them and welcome them back<BR>* How to identify our emotions and experience them skillfully<BR>* Resolving and healing from old emotional wounds<BR>* Steps for bringing greater intimacy into our relationships<BR>* In-depth guidance for those facing depression and loneliness<BR>* Why "blowing steam" can often make us feel worse, and healthier options for emotional catharsis<BR>* Navigating activity and stimulus overload, a collective emotional pandemic of our times<BR>* Individual chapters for engaging with fear, joy, jealousy, shame, grief, awe, and the full spectrum of our emotions<BR><BR>There are no negative or unwholesome emotions, only harmful things we do with them. Through real life examples, exercises, and many useful insights, Masters provides here a lucid guide for reclaiming our emotions, holding them skillfully, and allowing them to resonate in ourselves and with others more deeply and richly.'); "Show Product Detail")
